a bicycle, often called a bike or cycle, is a human powered pedal driven single track vehicle having two wheels attached to a frame one behind the othe
Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.
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