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Firma Bearbeiten | Strong and Flex TV
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Info Wir sind ein YouTube Kanal. In unseren Videos geht es um Muskelaufbau, Beweglichkeit, Ernährung Yoga,Power Plate. http://mediakraftnetworks.de/impressum Geschichte Strong and flex tv is a YouTube Channel. With our videos, we want to help you become fitter and healthier. We have named our training concept tube fitness ®. Tube fitness ® is a combination of strength training, mobility training and exercises to increase the energy flow of your body. We also provide you with theoretical input, for example on training science or universally popular issue nutrition. Since we are both Power Plate ® fans, the plate also has a firm place in tube Fitness ®. A large part of the exercises that we show you, you can do at home "on the mat". You have nowhere to go, save, what is most important, time and pay no fee for a gym. What you need is, however, self-discipline!
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